food

Cashews, almonds, and veggies have gone a long way for snacks, but as someone who really does love vegetables, raw veggies can get a bit dull after awhile. These roasted carrots are hearty – a perfect in-between meal snack with a couple hard boiled eggs or as a side dish with lunch or dinner.

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“We’re so worried about what we eat during the time between Christmas and New Years that we forget it’s the months between New Years and Christmas with which we should be really more concerned.” Translation: enjoy the holidays but get back on track thereafter. So that’s what I’m setting out to do with the help of the Whole30.

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Over the holidays, Jody and I took a three-day trip to Cincinnati to visit my family for Christmas. While there, we stopped by one of my favorite bars in the city I used to frequent when I live there briefly in 2008 called The Famous Neons Unplugged. I hadn’t been in years, and the place […]

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